Disconnect to Reconnect
Nov13th-Nov17th
2024

About Tulum

Tulum is a town on the Caribbean coastline of Mexico’s Yucatán Peninsula. It’s known for its beaches and well-preserved ruins of an ancient Mayan port city. The main building is a large stone structure called El Castillo (castle), perched on a rocky cliff above the white sand beach and turquoise sea. Near the ruins is the Parque Nacional Tulum, a coastal area with mangroves and cenotes (natural limestone sinkholes).

BMF Experience Tulum Edition

Is creating a sanctuary for spiritual seekers from around the world. Our retreat is designed to provide a transformative experience that nourishes the mind, body, and soul. Whether you are seeking inner peace, personal growth, or a deeper connection with yourself and the universe, our retreat offers a safe and supportive space for you to explore and expand. Our experienced team of spiritual guides and wellness experts are here to assist you on your journey of self-discovery and healing. Join us and embark on a life-changing adventure.

Disconnect 2 Reconnect

This wellness retreat offers a diverse range of activities to nourish the body, mind, and spirit. Disconnect 2 Reconnect with the different activities we will be offering through out the 5 day experience. Some of the activities we will be enjoying are: breath work along with cold plunges, visiting the famous Cenotes and Tulum Ruins, Sound Healing & Cacao Ceremony, Temazcal Ceremony and diving into the unknown.

We will start every morning with One of Wim Hof Methods Pillars - Breathing

Breathing

The first pillar of the Wim Hof Method is breathing. We’re always breathing, yet we’re mostly unaware of its tremendous potential. Heightened oxygen levels hold a treasure trove of benefits, and the specialized breathing technique of the Wim Hof Method unearths them all: more energy, reduced stress levels, and an augmented immune response that swiftly deals with pathogens.

Throughout the five days we will be experiencing the other two pillars - Cold Therapy & Commitment

Cold Therapy

The cold is your warm friend and one of the three pillars of the Wim Hof Method. Proper exposure to the cold starts a cascade of health benefits, including the buildup of brown adipose tissue and resultant fat loss, reduced inflammation that facilitates a fortified immune system, balanced hormone levels, improved sleep quality, and the production of endorphins— the feel-good chemicals in the brain that naturally elevate your mood.

Commitment

The third pillar of the Wim Hof Method is the foundation of the other two: both cold exposure and conscious breathing require patience and dedication in order to be fully mastered. Armed with focus and determination you are ready to explore and eventually master your own body and mind.

We will be visiting Cenote Casa Tortuga which includes four different cenotes:

Cenote Campana

It is a semi-open cavern, where you will see stalagmites, stalactites and some ancient rock formations.

Cenote Wisho

This cenote has a passageway in a cavern where you can admire several fossils and see the place where bats live.

Cenote Dorca

To get to this incredible cenote you will have to take a walk and cross a small area of mangrove on a wooden bridge. You will be able to admire the vegetation and feel the magic that surrounds this heavenly place.

Cenote Tres Zapotes

This is open type, more than 100 meters long and with incredibly crystal clear water. Here you can jump from a height of 3 meters to a depth of 8 meters. You will be amazed by the jade green color and its crystal clear waters that allow you to distinguish the bottom of the cenote and find some fish. Birds and exuberant flora adorn the surroundings of this place.

Activities we will be performing

Temazcal Ceremony - Cleanse the Body & Mind

The Temazcal is a traditional Mayan steam bath, a sacred place in which the elemental forces of nature come together. We are metaphorically revisiting the womb of our mothers, and connecting with the five fundamental elements that sustain life: wind, water, earth, fire and ether. This makes it possible for our essence to live in a state of complete harmony with the creative universe.

These sweat lodges stimulate our lymphatic system, cleanse our respiratory tract, improves blood circulation, relax the nervous system, help us to remove emotional and energetic blockages, and leave our skin feeling renewed.

Our home for the next five days

What’s Included

Five Days Four Nights - Accommodation in Luxury Home in the center of Tulum, walking distance to gym, restaurants, shopping and only 10 minutes away from the beautiful beaches of Riviera Maya

Breakfasts & Dinners

Our private chef will be cooking for us every day
Transport From Airport & To Airport

Shuttle will leave from Cancun International Airport to Tulum at 12 pm plan your flights accordingly and day of departure will be leaving from Tulum to Cancun International Airport at 10:30 am (other wise you will have to pay for your own transportation)
Transportation

When needed
Scooters

Scooters will be available for short trips
Welcome Good Vibes Bag

Surprise
WiFi

High Speed Internet on Property
All Activities Described Above

Cenote Casa Tortuga, Sound Healing & Cacao Ceremony, Temazcal Ceremony, Workouts & access to Gym, Breathing & Cold Plunges, Cooking Class
Professional Photographer will join us through our journey

so you can truly disconnect from your phone and take home the best memories digitally

Breakfasts & Dinners

Our private chef will be cooking for us every day
Transport From Airport & To Airport

Shuttle will leave from Cancun International Airport to Tulum at 12 pm plan your flights accordingly and day of departure will be leaving from Tulum to Cancun International Airport at 10:30 am (other wise you will have to pay for your own transportation)
Transportation

When needed
Scooters

Scooters will be available for short trips
Welcome Good Vibes Bag

Surprise
WiFi

High Speed Internet on Property
All Activities Described Above

Cenote Casa Tortuga, Sound Healing & Cacao Ceremony, Temazcal Ceremony, Workouts & access to Gym, Breathing & Cold Plunges, Cooking Class
Professional Photographer will join us through our journey

so you can truly disconnect from your phone and take home the best memories digitally